Feeling overwhelmed, stuck in overthinking, or struggling with stress, chronic pain, or burnout? Join Celia Heritage, therapist, healer, and genealogist, for a one-hour interactive lunchtime session at the Studio. We’ll explore how your subconscious shapes your thoughts, emotions, and behaviours, and how inherited emotional patterns from your family past may still influence you today. Through practical exercises and a fresh understanding of how our minds work, you’ll gain tools to quiet your mind, build resilience, and leave feeling calmer and more in control. Suitable for everyone, of any age. Spaces are limited, so sign up to secure your place. Tickets are bookable in advance and cost £12. Book directly using card via the link below, If you prefer to pay via BACS or have any questions please contact Celia directly on celia@mindpebble.co.uk To book: https://book.stripe.com/28E7sK99a7JH18S5Ys43S0x