T: 07740 120336 | E: suzi@suzistadenpilates.co.uk
New class
Learn the basics of Pilates in our new Fundamentals class on Thursdays 8.15-9.15am!
Relax in our monthly sound baths - Fridays 6.30-7.30pm:
1 December with Martin - with his mesmerising aurora light machine!
15 December with Sandra - a chance to find some calm in the run up to Christmas
26 January with Sandra - start the year with some 'me' time

Helping you to feel your best
Welcome to Suzi Staden’s Pilates Studio
Did you know that pilates can be life-changing? Here at our Pilates studio, we want to share our wealth of experience with you to help you feel your best.
View our classes
We are based at the beautiful semi-rural location of Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX. We provide free parking and the studio is a modern, calm space with underfloor heating and is easily accessible, being just 3 minutes from J10a of the M20.
View our timetable
What is Pilates?
Pilates is a hugely effective form of exercise that strengthens the body from the inside out. It can help to…
• improve your posture
• flatten your tummy
• tone your muscles
• relieve unwanted stress and tension
• reduce back, neck and shoulder pain
Practised by elite athletes and beginners alike – everyone can benefit from Pilates so come along, have a go and see what it can do for you!
Meet the team
What our clients say
If you would like to discuss our classes then please contact us and we will be happy to arrange an appointment for you.
Suzi Staden Pilates Studio
Telephone: 07740 120336
Email: suzi@suzistadenpilates.co.uk
Address: Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX

Studio Opening Times
Monday: 9am-9:15pm
Tuesday: 9am-8:30pm
Wednesday: 9am-8:45pm
Thursday: 8:15am-8:30pm
Friday: 8am-3:00pm
Saturday: 9am-11:15am
Sunday: Closed