Learn the basics of Pilates in our new Fundamentals class on Thursdays 8.15-9.15am!
Relax in our monthly sound baths - Fridays 6.30-7.30pm:
1 December with Martin - with his mesmerising aurora light machine!
15 December with Sandra - a chance to find some calm in the run up to Christmas
26 January with Sandra - start the year with some 'me' time
Helping you to feel your best
Welcome to Suzi Staden’s Pilates Studio
Did you know that pilates can be life-changing? Here at our Pilates studio, we want to share our wealth of experience with you to help you feel your best.
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We are based at the beautiful semi-rural location of Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX. We provide free parking and the studio is a modern, calm space with underfloor heating and is easily accessible, being just 3 minutes from J10a of the M20.
View our timetable
What is Pilates?
Pilates is a hugely effective form of exercise that strengthens the body from the inside out. It can help to…
• improve your posture
• flatten your tummy
• tone your muscles
• relieve unwanted stress and tension
• reduce back, neck and shoulder pain
Practised by elite athletes and beginners alike – everyone can benefit from Pilates so come along, have a go and see what it can do for you!
Meet the team
What our clients say
I cannot praise Suzi and her team highly enough!
Classes are are extremely friendly
I really enjoy my weekly classes
Helping my arthritis
Help & encouragement
Excellent Pilates Studio
Suzi Staden Pilates Studio
Telephone: 07740 120336
Address: Evegate Business Village, Smeeth, Ashford, Kent, TN25 6SX
Studio Opening Times